Many of us have been conditioned to present only our finest versions to God, concealing the anger, sadness, grief, fear, anxiety, and numbness we’ve been taught to deem “unspiritual.” Yet, inspired by the raw and heartfelt prayers found in Psalms, this study beckons us to abandon the act and arrive just as we are. Each section is a powerful journey, filled with scripture, profound teachings, body awareness prompts, and simple practices—each illuminating a singular, profound truth: your whole emotional self is not just accepted, but celebrated in the embrace of God. Finally, each section ends with journal prompts to help you examine your own beliefs about “feelings” in light of God’s Word.
Whether you are grappling with anger you don’t know how to express, burdened by grief that clings relentlessly, wrestling with questions that haunt you, or joy that feels too fragile to hold – this study meets you in that raw, vulnerable space. Acceptance is not surrender; it is the powerful beginning of a profound encounter.
© Kimberlee Smith 2026 http://www.itstartssmall.com All rights reserved.
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